Our 200-hour Yoga Alliance® registered trainings prepare you to practice and guide Vinyasa, Open Level, Yin Flow, Yin, and Meditation practices with integrity and equity for all.
Learn to mindfully practice and guide Vinyasa, Open Level, Yin Flow, Yin, and Meditation practices with integrity and equity for all. Choose to study 100% online or Online Plus, to immerse on your own time PLUS 15 hours of personal coaching to enhance your teaching skills. Personal hours are offered individually or in a small group setting alongside other supportive trainees with our lead team. Upon registration, immediately receive your unique login for course materials with one year access. Upon completion of all materials, receive your Graduation Certificate, the opportunity to interview for a teaching position here at Sama and to register with Yoga Alliance®!
Serving New Canaan, Darien, Wilton, Ridgefield, Norwalk, Stamford, Greenwich, Westchester County and Beyond.
What you need: A love of learning.
What you don’t need: To be able to touch your toes or balance on your hands!
What we ask of you: Observe, receive and breathe.
What you gain: A renewed sense of self, purpose, connection and action that will benefit you, your relationships and your life, forever.
What you receive: A certificate of completion and opportunity to register with the nationally recognized yoga teacher’s organization, the Yoga Alliance®.
Sama Yoga Academy offers the highest standards, registered with the Yoga Alliance®. We are here to help you nurture your practice, help you gain confidence, and empower you with the tools needed to have a more intimate relationship with your yoga practice, both in the classroom and in your life. Led by our own Angie Mandl and Rebekah Jacobs, our program invites you to create a lifelong connection to yourself, your practice, and prepares you to share traditional yoga as a Sama-trained 200-hour Yoga Alliance® Certified teacher. If you have been practicing for about a year, you are ready!
JOIN OUR TEACHER TRAINING PROGRAM TO BECOME A 200-HOUR YOGA ALLIANCE® CERTIFIED YOGA TEACHER OR DEEPEN YOUR OWN PRACTICE.
“We co-created Sama Yoga Academy + Teacher Training to offer the traditional, philosophical wisdom of yoga alongside modern, anatomical knowledge to make yoga inclusive, accessible and empowering for every body, age and ability.”
– Rebekah Jacobs E-RYT®, YACEP® & Angie Mandl, E-RYT®, YACEP®