Our 200-hour Yoga Alliance® registered trainings prepare you to practice and guide Vinyasa, Open Level, Yin Flow, Yin, and Meditation practices with integrity and equity for all.
OnlineLearn On Your Own Time
1 Year, Instant Access
In Person3 Weekends
Includes Online Study + Personal Coaching Enroll
Choose to study in person (includes online materials plus personal coaching) or 100% online. This training offers a sophisticated education on philosophy, movement, anatomy, and all 8 limbs of yoga to enrich your life both on and off your mat. Includes 1 year access, downloadable paper study manual, unlimited live online classes, 1 month of unlimited in-studio classes, monthly personal check in and if you live locally, the opportunity to interview for a teaching position here at Sama.
Enroll and get instant access to all courses, study materials, and classes. Upon completion of materials and final exam, receive your Sama Academy Graduation Certificate and submit to become a RYT200 with the nationally accredited organization Yoga Alliance®. Join us to learn and receive or share what you’ve learned in your community, profession or family. We can’t wait to work with you!
Join This Teacher Training Program to Become A 200-Hour Yoga Alliance® Certified Yoga Teacher and Immerse in Your Own Well-Being. We are here for you.
5 out of 5 Stars! This training was not only highly informative but also incredibly empowering. Rebekah and Angie were amazing facilitators. Chelsea L.
5 out of 5! Sama Yoga Academy was incredible. Rebekah was thorough and taught with patience. She supported and encouraged additional opportunities for extra help and guidance. Angie was always so quick to reply with an answer to a question or concern, and a wealth of knowledge! I am so grateful to have studied at Sama Yoga Academy. They have inspired me to be the absolute best teacher to my students and they continue guide and support my efforts after graduation! They simply, are the best! Dana C.
5 out of 5! This program was extremely comprehensive and after graduation I felt confident that I would go forward to teach others. There was a strong focus on inclusion and history along with mastery. So grateful to be able to have trained at Sama! Sara B.
5 out of 5! This teacher training is truly transformative. It changed the way I see the world, and absolutely deepened my yoga practice. Rebekah and Angie are knowledgeable, kind and supportive. They helped me find my comfort zone, then helped me step outside of it. Kaila R.
5 out of 5! I cannot imagine having done my training elsewhere. This is a safe space that allows your confidence as a practitioner to grow so you are ready to serve and share the joy of yoga with others. Classes were very flexible, with content available in various formats to make learning immersive. The experience was so incredibly authentic, and I graduated from the program feeling forever changed. I would highly recommend this program to anyone. Sarah A.
5 out of 5! Knowledgeable, experienced teachers providing safe, accessible training. Jennifer G.
Rebekah and Angie, who led the Sama Yoga 200 hour YTT, were warm, kind, inspirational, and full of knowledge! It was an incredible experience learning from them and practicing in the beautiful Sama studio. I couldn’t have asked for a better group of students to work with as well. We learned so much from each other. This experience has truly opened my eyes, and I am excited for where this journey will take me.Alexandra G.
Sama Yoga Academy 20O hour teacher training program was very flexible and accommodating. All materials were available online, allowing availability to the course anytime. Instruction was clear and our teachers, Rebekah and Angie are very knowledgeable about the subject matter.Ashley S.
I could not have asked for a better teacher training experience! Rebekah and Angie are welcoming, knowledgeable, and passionate. The format of the training is made extremely accessible. The options to be online, in person or both made it super accommodating to complete from wherever. I’m so grateful and honored to have received my training from such amazing people and at a wonderful studio!Cayla B.
Love Sama! Teachers are wonderful and thorough.Wendy M.
I am thankful, grateful and feeling blessed for having lived the past two months in the company of such knowledgeable, encouraging and thorough professionals at Sama Yoga School. Great teachers and welcoming environment. I felt safe, welcomed in the community, made new friends, learned a new skill and opened new doors to the wondrous and philosophical path of learning, sharing and giving. A soul enriching experience I feel is only starting.Rachel C.
The 200 Hour Teacher Training program at Sama was a beautiful, magical, and truly life changing experience. The Sama Yoga community exemplifies a supportive, welcoming, safe space for everyone, and the Teacher Training was no different. Rebekah and Angie are dedicated, passionate teachers and they masterfully instructed the material in an informative, accessible and fun way! I entered this training to deepen my own practice, yet what I gained was SO MUCH more. I feel empowered to serve and know this is just the beginning! It was an honor to be a part of this program and Sama has truly become a home away from home.Jennifer T.
What you need: A love of learning.
What you don’t need: To be able to touch your toes or balance on your hands!
What we ask of you: Observe, receive and breathe.
What you gain: A renewed sense of self, purpose, connection and action that will benefit you, your relationships and your life, forever.
What you receive: A certificate of completion and opportunity to register with the nationally recognized yoga teacher’s organization, the Yoga Alliance®.
Sama Yoga Academy offers the highest standards, registered with the Yoga Alliance®. We are here to help you nurture your practice, help you gain confidence, and empower you with the tools needed to have a more intimate relationship with your yoga practice, both in the classroom and in your life. Led by our own Angie Mandl and Rebekah Jacobs, our program invites you to create a lifelong connection to yourself, your practice, and prepares you to share traditional yoga as a Sama-trained 200-hour Yoga Alliance® Certified teacher. If you have been practicing for about a year, you are ready!
JOIN OUR TEACHER TRAINING PROGRAM TO BECOME A 200-HOUR YOGA ALLIANCE® CERTIFIED YOGA TEACHER OR DEEPEN YOUR OWN PRACTICE.
“We co-created Sama Yoga Academy + Teacher Training to offer the traditional, philosophical wisdom of yoga alongside modern, anatomical knowledge to make yoga inclusive, accessible and empowering for every body, age and ability.”
– Rebekah Jacobs E-RYT®, YACEP® & Angie Mandl, E-RYT®, YACEP®