Connection. Tradition. Mastery. TM

Sama Kids + Family Programs

Welcome, Friend of Sama!

We offer family programs including Sama Mini Yogis, Sama Girl’s Yoga, Sama Teen/Tween Yoga, Prenatal and more. And, at Sama, ages 7 and up are welcome in any of our regular classes.

Mini Yogis

Ages 3-5
Fridays, 3:30-4:30pm

Girls Yoga

Ages 6-11
Wednesdays, 4:30-5:30pm

Tween/Teen Yoga

Ages 11+
Sundays, 5:15-6:15pm

Join anytime. Packages may be shared with siblings.

Prenatal Yoga
Saturdays, 11:00am – 12:00pm

Learn effective and nourishing poses, breathing techniques and meditations
for an easeful pregnancy, labor and delivery.

Join anytime. Packages may be used for prenatal and any other class you might like to attend.