We are back in the studio and outside on our yoga deck! Your health and well being are at the forefront of our mission. Read about our Covid-19 prevention efforts here.
Teacher Training begins 10/24! Yoga Alliance Registered. If you can join, Zoom in or watch recorded lessons, you can do this training!

Yoga for every body, age and ability.TM

Instant Sama

Welcome to Instant Sama!

Rent or buy our most popular online classes to practice when you want, where you want. No subscription needed. Click play for a preview!

Open Level


Yin Flow


Sama Vinyasa