Sama Kids is a unique and developmentally appropriate yoga-based program designed to engage the active, curious and joyful nature of children.

Winter Session Open Now!

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Begins December 11

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Wednesdays 4:30 - 5:30

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Winter Session Open Now! • Begins December 11 • Wednesdays 4:30 - 5:30 •

A Mat For Every Age

Our award-winning Kids Yoga Program at Sama fosters focus, connection, awareness, social skills and resilience. At Sama, children discover the tools to regulate and greet the world with a kind heart.

Kids Yoga Programs are tailored for ages 6 and up. Join our series or set up a private group of your own with friends.

We look forward to supporting you, right here at Sama.

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  • "This has been a great space for my child to have his own space and activity apart from siblings."

    -Sama Parent

  • "It is amazing to watch the kids leave the studio so calm."

    -Sama Parent

  • "We love it when my child comes home and excitedly teaches us new yoga moves after class!"

    -Sama Parent

FAQs

What should my child wear and bring?

We provide mats to borrow, water and props.

What if my child is new to yoga?

Beginners are welcome. We work sequentially, building upon the week before. 

Should we stay for class or drop off?

Drop your child off, we take care of the rest. 

What if my child is easily distracted?

Part of our lessons include meditation tools, so the wandering mind is taught how to refocus. 

Breathe deeply and join us today.