
Become a certified restorative yoga teacher and immerse in your own well-being.
Learn to restore your body and mind. All you need is yourself.
No prior certification necessary, only a willingness to learn and receive.
We meet:
July 12th + 13th
12:30 - 3:30pm
Includes new, enhanced study manual and personal support. Should you need to miss, we record what is pertinent and meet with you privately to assure you get all that you need.
In this training, you will learn to:
Reconnect with your ability to consciously relax and to heal
Invite more space and contentment from the inside out.
Support yourself, your student, the individual
Cultivate comfort and quiet
The Science of stress
Focus your mind, your breath and body to deeply repair
This training is accredited with Yoga Alliance®. Graduates receive a Sama Yoga Academy Certificate and RYT earn 25 hours of continuing education.
Rediscover your rich inner landscape, your quietude and contentment. Learn to support your loved ones and students with grace and care.
Become a certified kids yoga teacher and delight in the process of learning.
Join us for a playful and practical weekend training designed to equip you with the tools to teach yoga to children with confidence and creativity.
No prior certification necessary, only a willingness to learn and receive.
We meet:
July 26th + 27th
12:30 - 3:30pm
Whether you're a yoga teacher, educator, therapist, or parent, this immersive training offers a hands-on approach to guiding kids ages 3–17 through age-appropriate movement, breath, and mindfulness.
You’ll learn how to create safe, engaging, and meaningful yoga experiences for children, while supporting their physical, emotional, and social development. We will cover:
Developmental stages & age-appropriate lessons (ages 4–6, 7–10, 11–17)
Class structure & flow for different age groups
Creative and accessible yoga poses tailored to each stage
Inclusive language and cueing
Breathwork & mindfulness tools for emotional regulation
How to create themed classes and lesson plans
Classroom management & group dynamics
Should you need to miss, we record what is pertinent and meet with you privately to assure you get all that you need.
This training is accredited with Yoga Alliance®. Graduates receive a Sama Yoga Academy Certificate and RYT earn 30 hours of continuing education.
You’ll leave the weekend with a complete toolkit of techniques, sample sequences, and the confidence to inspire young yogis with joy and care.

What people are saying...
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Jennie
“My 200 hour YTT at Sama exceeded all of my expectations. Individually, Angie and Rebekah have everything you could wish for in a yoga teacher, and together they are the dream team. They are thoughtful, kind, knowledgeable, generous and effective communicators, and their love of yoga is undeniable. Thank you, my heart is so full.”
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Amanda
“I couldn't recommend this Yoga Teacher Training enough. The teachers at Sama's YTT Academy are knowledgeable, kind, generous, and inspiring. Going through this process at Sama shifted my internal landscape as both a yogi and a person.”
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Sara
“This program was extremely comprehensive and after graduation I felt confident that I would go forward to teach others. There was a strong focus on inclusion and history along with mastery. So grateful to be able to have trained at Sama!”
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Ashley
“Outstanding! A transformative experience that perfectly blended a teaching of yoga philosophy and inclusive sequencing for every body. I’m so excited to apply what I have learned to my own practice and share with others in my community.”
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Melissa
“This was the best training I have ever taken. I feel very fortunate to have been able to learn from Rebekah Jacobs and Angie Mandl. They are phenomenal teachers and they care deeply about their students and their students' learning. Thank you!”
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Sarah
“Sama Yoga Academy was the best choice I could have made for my 200-hour training. I felt completely supported all the way through training and beyond, and appreciated how much care and intention went into everything we learned. I graduated feeling ready and excited to teach, and comforted knowing that I will continue to have the support of the Sama community throughout my teaching career.”
About Sama Academy
Our Trainings are registered with Yoga Alliance®, recognized nationwide for their exceptional and elevated quality. We take pride in our five-star reviews, a testament to our commitment to excellence and experience in yoga education.