Yoga Teacher Training

yoga teacher training

Join us this Spring for an experience that goes far beyond learning to teach. Our 200-hour Yoga Alliance® registered training — recognized by the nationally respected yoga teachers' organization — prepares you to practice and guide Vinyasa, Open Level, Yin Flow, and Meditation with integrity and equity for all.

This training is for you. You don't need to intend to teach. Many of our graduates simply wanted to deepen their practice, understand their bodies, and find community. Think of it as a retreat you return to every weekend — immersive, personal, and transformative.

Yoga Teacher Training

what we will cover

  • Āsana study & practice
  • Anatomy & physiology
  • Meditation
  • Prānāyāma
  • Philosophy & Sanskrit
  • Teaching methodology

what's included

  • In-person group training sessions
  • Unlimited membership from registration to graduation
  • Comprehensive learning manual
  • Recorded lecture access
  • One on one mentorship
  • Opportunity to register with Yoga Alliance® at graduation

schedule

weekends, 12:30–3:30pm

April 18–19 April 25–26 May 2–3 May 9–10 May 16–17 May 30–31 Graduation: June 6–7
Yoga Teacher Training

graduation requirements

  • Attend training modules or watch recordings
  • Complete 50 yoga or meditation sessions (at least 30 with Sama)
  • Submit and teach a prepared sequence
  • Complete an open-book exam at your own pace
Yoga Teacher Training

Become a 200-Hour Yoga Alliance® Certified Yoga Teacher and immerse in your own well-being.

cost

Full Program $3,500
Payment Plan contact for details

what our graduates say

Our Yoga Teacher Trainings are registered with Yoga Alliance® and recognized nationwide for their exceptional quality. We take pride in our five-star reviews, a testament to our commitment to excellence.

Megan

“I joined this YTT with the intention of deepening my personal practice, and I ended up gaining so much more than I expected. Beyond learning about yoga, the training offered meaningful opportunities for self-reflection and growth that extended into other areas of my life. I felt genuinely supported by both the instructors and my fellow trainees, and appreciated how flexible and accessible the program was. It provided a strong foundation in yoga philosophy, cueing, and thoughtful sequencing, with a clear emphasis on creating classes that are inclusive, welcoming, and responsive to different bodies and experiences. Over the course of the training, I began to see potential in myself as a teacher that I hadn’t anticipated when I first started. I now feel equipped with both the confidence and the practical tools to share this practice with others in a way that feels authentic and grounded.”

-Megan
Laura

“A truly transformative experience. Fascinating, deeply instructive, and held in a beautiful, welcoming, and supportive environment. Rebekah is an exceptional teacher and leader. She guided us with such grace and care, creating space for our own individual journeys to unfold naturally. I highly recommend this yoga academy to anyone looking to deepen their practice.”

-Laura
Nathalie

“I loved my teacher training program at Sama with Rebekah! It is so informative and she makes the material digestible as it is A LOT. I appreciate the booklet she creates for the teacher training; it is very clear. I also appreciate her help in continuing my learning with a mentor and opportunities to practice teach. I highly recommend the program!”

-Nathalie
Jennifer D.

“The program was an absolutely joy. Rebekah is the consummate teacher, I couldn’t have asked for a better experience. It has opened doors to new paths personally and professionally. I am eternally grateful and would recommend anyone who is curious about this training and/or Sama’s practice to not delay and reach out, you won’t be disappointed.”

-Jennifer D.
Mayela

“The material, guidance and heartfelt empathy provided by Sama Yoga Center and specially by Rebekah, made this experience truly invaluable and deeply transformative.”

-Mayela
Kari

“This training was incredibly organized, comprehensive, and heartfelt. I learned more than I could have ever hoped. I couldn’t recommend Sama enough.”

-Kari
Becky

“The program includes opportunities for take-home readings and self-practice, complemented by in-studio discussions, peer connections, and co-teaching experiences. Enrolling in the program gives you access to a comprehensive handbook, unlimited classes at Sama, and an online library of additional content, including text and videos. It’s a balanced and supportive approach to learning, fostering both personal and professional growth as a yoga instructor.”

-Becky
Zach

“Rebekah’s knowledge, care and professionalism create one of the most wholistic and nurturing educational environments I have ever experienced. The program is thorough, individualized, and touches upon all fundamental and experiential concepts that go into guiding and facilitating a yoga practice.”

-Zach
More Reviews on Yoga Alliance®

Can't get enough? Join us for further education:

Continue your education or drop in and expand your knowledge. Open to both graduates and non-graduates.

Ready to Practice With Us?