Sama Events offer experiential, educational, elevated experiences to look and feel your best. From Mini Retreats to Community Events to Bite Sized Trainings come receive, revive and reconnect.
Mini Retreat: Women’s Health Through Habit
Saturday, May 9th, 2026 · 1–3pm
Join Dr. Katie Takayasu for an inspirational afternoon helping women understand how their daily choices, habits and routines influence hormonal balance, mood, and long-term vitality.
With her background in Western medicine and evidence-based contemporary practices, Dr. Katie will guide us through how small, everyday decisions create the foundation for hormonal and metabolic health. We will dive deep into stress patterns, women’s physiology, micro habits that support long-term wellness, and much more.
Kids Yoga Teacher Training
June 27 - 28, 2026 · 12:30–3:30pm
Join Rebekah for this playful and mindful training, designed to equip teachers, parents and yoga instructors with tools to guide children to build confidence, regulate emotions, cultivate kindness and enhance their focus.
Voted “Best Kids Program,” Sama Kids brings yoga to life with joy, mastery and heart.
Investment: $550 / $450 Early Bird (by June 1st)
What people are saying...
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Thank you for guiding us through a thoughtful retreat. It was nice to slow down. The spa treatment was fabulous, as was the food and conversation.
- Kristen
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Thank you for a wonderful weekend of fruitful discussions, insightful teachings and bringing a beautiful group of humans together.
- Dana
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Thank you SO much for such a special weekend! I feel so relaxed and happy!
- Wendy