Click here to download teacher training application
Download the Sama App!
"One of my favorite parts was when you asked us to let go of judgement . . . I kept that with me throughout the day and into today."
— Kristen B.
"Your studio is a sanctuary, and I look forward to being back there very soon."
— Aubrey G.
"I am not that good, but going to Sama I never felt out of place . . . I was clearly new and the instructor was so helpful and discrete in the way she helped."
— Michele N.
"Sama Yoga Center is great. They have heated floors, knowledgable teachers and a relaxing space. I'm so happy there."
— Shelby R.
"Class was fantastic, facility is really nice with a view. Challenging class with lots of encouragement."
— Ellen R.
"Beautiful facility, great yoga class."
— Amy V.
"Tough but good."
— Mary D.
"Wonderful instructors, beautiful studio. Love to come and always leave feeling peaceful and rejuvenated."
— Deann G.
"Beautiful facility. Great instructors!"
— Lee R.
"Supportive, luscious, and introspective. Just the best. Your classes are a safe space for me."
— Alexa P.
"I am so happy I found your lovely yoga studio upon moving here. I look forward to each visit."
— Lindsay T.
"Every Tuesday, I just love going to yoga. It’s such a great part of my week!"
— Elizabeth B.
"I have been gaining much insight from your classes, and appreciate that you are sharing your knowledge and gifts with me and my family."
— Chris C.
"I’ve been trying to find the right words to express how I felt about Sunday’s private yoga session with our family. We all enjoyed and benefited, thanks to your intuitive guidance. Our pre-teen son truly enjoyed and told me that it made him feel great, even hours afterward. He said he would like to join us whenever we practice!"
— Danielle W.
"You’ve created such a beautiful and serene space to bring yoga and meditation to our community. Not to mention a connected and supportive community within for both the teacher and student."
— Christina D.
"Being here is my sanctuary. Brings me joy and peace. So happy I found you!"
— Sarah S.
"You make me feel supported and loved. Sama helps me slow down and savor what is. Sama helps me appreciate all that I have in my life. Sama helps me understand the impermanence of life. Sama helped me believe in myself enough to go on this adventure! I love you!"
— Meg K.
"You all are so welcoming and individually bring something so special to your roles that it gives Sama a gorgeous feeling that the other studios don’t have. I think it's very unique - well done!"
— Jennifer H.
"I felt very accomplished on Saturday that I have expanded my range of motion on my right knee. I have taken to heart something you said about accepting and celebrating our physical limitations and "stuck" points. I have tried to embrace, and not resent, my body’s intention to protect itself, and in doing so, I eased past that prior block."
— David R.
"I love Jill’s class – the flow and the challenge."
— Caroline T.
"Many thanks for creating such a vibrant yoga community."
— Christine C.
"Thank you. Benjamine was wonderful – really channeled our teacher, had a very reassuring, fun and guiding presence."
— Jon G.
"Best rest I’ve had that I can remember. I also love the quote today and will carry it with me."
— Niki S.
"Winter Solstice workshop was incredible. Thank you for Sama – it’s a very special haven."
— Jacqui L.
"The studio has been a refuge and an oasis during a transitional time, and I'm forever grateful. You're building a beautiful community."
— Karen V.
"After being at Sama, it's really hard to go back to other places..."
— Elizabeth L.