We are back in the studio and outside on our yoga deck! Your health and well being are at the forefront of our mission. Read about our Covid-19 prevention efforts here.
Teacher Training begins 10/24! Yoga Alliance Registered. If you can join, Zoom in or watch recorded lessons, you can do this training!

Yoga for every body, age and ability.TM

Meet our Team

Our teachers are as varied and diverse as you are. And all with a common thread to make yoga accessible, inclusive and enjoyable for you. All of our teachers are registered with Yoga Alliance at the 200 and/or 500 levels and continue as lifetime students so that we can serve with curiosity, compassion, skill and sensitivity. The heart of Sama is you. And we all warmly welcome you.