Yoga for every body, age and ability.TM

COVID-19 Prevention

Your health and well-being are at the forefront of our mission.
State of CT Reopening Certified

Socially Distanced and ‘Expertly Ventilated’, according to a leading virologist – Sama Yoga Center exceeds CDC standards.

These are just a few of the measures we are taking to exceed standards and provide optimal safety for our Sama community.

Follow covered parking to the end and enter through garden, register to reserve, bring your own mat or purchase curated goods at our studio or through our online Sama Store.

Thank you for your presence and support – our beloved Sama Community.

— Rebekah and all of us at Sama

How Do You Want to Practice with Us? Welcome back to the studio. We can’t wait to see you.

In Studio Register to reserve your spot in a safe, supportive atmosphere. Reserve

Outdoor Classes Reserve a class on our spacious, outdoor garden deck. Reserve

Private Class Book a private class for you or some friends to practice together! Book

Online Offerings Join the Sama community from home!

Live Streaming Join us from home for weekly live, online streaming classes. Explore

Instant Sama Our most popular online classes that you can rent or purchase right on our website. Explore

On Demand Classes Explore our growing catalogue of classes at Sama Connect. Explore